Mind~Body~Soul . #warhawkfitness . Train the Way You Play
You could say that this past week has not been one of my best. I’ve changed my view and decided to look on the bright side and think of ways I can turn those days upside down. I am here to tell you how I …
Maybe you’ve run multiple 5k’s and want to improve your time. Maybe you ran your first 5k and now you are addicted. Maybe you’ve never run a day in your life and want to try your first 5k. No matter what your story is, training …