Everything In Moderation

Everything In Moderation

With the holidays coming up the first thing that usually comes to people’s minds is family.However, the second thing people think of is all of the amazing food you get to eat.Thanksgiving is known for its heavy and delicious foods such as turkey, mashed potatoes, 

7 of the Best Workouts for Seasonal Depression

7 of the Best Workouts for Seasonal Depression

As we are experiencing fall here in Wisconsin, it’s starting to get colder, the days are shorter, and our moods and bodies are affected. Sometimes the last thing we want to do, especially in winter, is workout. We feel saddened and working out seems harder 

Stop the Virus

Stop the Virus

If you are a person that gets sick often, this is the blog for you. With everything going on in the world, it important to be informed about the disease, the coronavirus. Whether you pay so much attention to the news, know of the virus, 

Fall Into Fun!

Fall Into Fun!

It is probably about a 50/50 split on those that truly enjoy the season of fall. You have your basic girls that love the pumpkin lattes and are SO pumped to wear their boots and sweaters. Then, you have your fall enthusiasts that enjoy the