Healthy Habits for Maintaining Stress

Healthy Habits for Maintaining Stress

Unfortunately summer is coming to an end. Although summer is a great time to work on yourself and reset, I am looking forward to the school year starting up once again. I feel as though I have had my time to relax and take a 

FALL into a Morning and Night Routine

FALL into a Morning and Night Routine

As a college student it can be so difficult to have a set time to wake up and go to bed. It’s easy to wake up 20 minutes before class and quickly throw some sweats on to get to class just in time. Even if 

Health and Wellness Activities for the Summer: Part 5

Health and Wellness Activities for the Summer: Part 5

Summer is unfortunately coming to a close. However, we have one more blog that is a part of this series, which is the one you are reading right now! The past four blogs we have been discussing summer activity ideas you can do alone or 

Health and Wellness Activities for the Summer: Part 4

Health and Wellness Activities for the Summer: Part 4

Towards the beginning of the summer I started a blog series for the summer called “Health and Wellness Activities for the Summer”. Well, today we are back with part four of this series! Luckily, there are an abundance of activities to do, especially with the