Healthy Fall Recipes for College Students

Healthy Fall Recipes for College Students

College students are known for eating unhealthily or gaining the freshman fifteen when living in a dorm room. Foods like ramen, mac and cheese cups, instant mashed potatoes, or eating pizza from the dining hall every day are unhealthy but it’s the easy and cheap 

Meditation for Your Mental Health

Meditation for Your Mental Health

School has finally begun! This means a lot of us are starting many new chapters in our lives. Whether that be new classes, a new job, new friends, or maybe even a new environment. Change is good, but sometimes it can be stressful. In my 

Healthy Habits for Maintaining Stress

Healthy Habits for Maintaining Stress

Unfortunately summer is coming to an end. Although summer is a great time to work on yourself and reset, I am looking forward to the school year starting up once again. I feel as though I have had my time to relax and take a 

FALL into a Morning and Night Routine

FALL into a Morning and Night Routine

As a college student it can be so difficult to have a set time to wake up and go to bed. It’s easy to wake up 20 minutes before class and quickly throw some sweats on to get to class just in time. Even if