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Tag Archives: #HealthyUWW
5th Annual Wellfest – March 13
Working for Whitewater’s Wellness (W3) is hosting its 5th Annual Wellfest this weekend, March 13 from 1:00-4:00pm at Whitewater High School. There is no cost to attend. Over 40 exhibitors will participate in a resource fair, featuring health screenings, personal … Continue reading
Posted in around wisconsin
Tagged #HealthyUWW, community, fitness, health, resource fair, W3, wellfest, wellness, whitewater
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Community health opportunities
Whitewater is a great place to be active and get outdoors. Depending on the season, there are great opportunities for hiking, snowboarding, skiing, hang-gliding, golf ing or mini-golfing, paint-balling, or canoeing. Links are available HERE for more information about these activities. … Continue reading
Posted in around the library, around wisconsin
Tagged #HealthyUWW, community, health, UHCS, University Fitness, W3, w3llfest, wellfest, wellness, whitewater
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Healthy Eating & Nutrition
UW-W is committed to helping you make positive choices when it comes to nutrition. University Health and Counseling Services hosts a bi-weekly “Try-It Tuesday” event at the Andersen Library to offer free samples of snack foods to help give students … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, Campus Dining, Chartwells, Food for Thought cafe, health, snacking, Try-It Tuesday, UHCS, wellness
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Mental health & happiness
College is a hectic time. Between classes, work, homework, and a social life, there isn’t a whole lot of down time. It’s important to make time for you, and make it a priority. The Andersen Library takes pride in offering … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, adult coloring books, anxiety, coloring, coloring pages, pet therapy, stress, UHCS, UWW
2 Comments
Keep yourself healthy
Washing your hands is important, but doing so in a high traffic space like the Library, can be even more important. Did you know that we have sanitizing wipes available to clean off study space and computer areas? We also … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, hand sanitizer, health, prevention, sleep, UHCS, wellness
1 Comment
Workout while you study!
The Andersen Library is the perfect place to balance your physical and educational goals. Did you know that the Andersen Library has a treadmill desk? You can actually plug in your laptop and start your paper while you are walking. … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, bike pedals, exercise dvds, fitness, pilates, spinervals, standing desk, tai chi, treadmill, treadmill desk, UHCS, workout, yoga, zumba
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Finding Balance at Andersen Library
If you are looking to start this new semester off right, stay tuned. For the next six weeks, we are sharing helpful information about how to take advantage of health & wellness resources on campus. Check out healthy tips all … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, balance, campus resources, health, wellness, yoga balls
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