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Tag Archives: tai chi
Workout while you study!
The Andersen Library is the perfect place to balance your physical and educational goals. Did you know that the Andersen Library has a treadmill desk? You can actually plug in your laptop and start your paper while you are walking. … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, bike pedals, exercise dvds, fitness, pilates, spinervals, standing desk, tai chi, treadmill, treadmill desk, UHCS, workout, yoga, zumba
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Wellfest 2013 (Sun Mar 10)
Wellness 2013 will take place in Whitewater’s High School from noon-3pm on Sunday, March 10. It’s free and sponsored by Working for Whitewater’s Wellness (W3), UW-Whitewater, and other entities. Check it out for free food, fitness classes, healthy cooking demos, … Continue reading
Posted in around the library, around wisconsin, info.gov
Tagged books, community events, cooking, DVDs, events, federal government, fun stuff, government info, health, nutrition, stress relief, tai chi, tutorials, videos, web sites, wellness, whitewater, yoga
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