Search the Blog
-
Recent Posts
Archives
Categories
- Archives & ARC
- around the library
- around the world
- around wisconsin
- book sale
- campus connection
- Chancellor Dwight C. Watson
- education
- Faculty Notes
- featured resource
- Great Minds
- info.gov
- money mondays
- new stuff tuesdays
- online @ the library
- Story Time
- Story Times
- summer reading
- tech tips
- tips for research
- uncategorized
- Warhawks Recommend
- whatcha reading?
Tag Archives: fitness
5th Annual Wellfest – March 13
Working for Whitewater’s Wellness (W3) is hosting its 5th Annual Wellfest this weekend, March 13 from 1:00-4:00pm at Whitewater High School. There is no cost to attend. Over 40 exhibitors will participate in a resource fair, featuring health screenings, personal … Continue reading
Posted in around wisconsin
Tagged #HealthyUWW, community, fitness, health, resource fair, W3, wellfest, wellness, whitewater
Comments Off on 5th Annual Wellfest – March 13
Workout while you study!
The Andersen Library is the perfect place to balance your physical and educational goals. Did you know that the Andersen Library has a treadmill desk? You can actually plug in your laptop and start your paper while you are walking. … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, bike pedals, exercise dvds, fitness, pilates, spinervals, standing desk, tai chi, treadmill, treadmill desk, UHCS, workout, yoga, zumba
Comments Off on Workout while you study!
Pickleball, anyone? 3rd annual Wellfest!
The Working for Whitewater’s Wellness coalition’s 3rd annual Wellfest will be on Sun. Mar. 9, noon-3pm, at Whitewater High School. It’s free! There’s something here for everyone! Choose from boot camp, Zumba, Pickleball, sports activities provided by UW-Whitewater athletes, healthy … Continue reading
Posted in around wisconsin, info.gov
Tagged books, diet, events, exercise, federal government, fitness, fun stuff, government info, health, physical fitness, recipes, web sites, wellness
Comments Off on Pickleball, anyone? 3rd annual Wellfest!
W3 Challenge Week
November 7-14 is the W3 (Working for Whitewater’s Wellness) Community Challenge Week. The W3 web site contains a Challenge Week flyer listing possible activities. You can find W3 on Facebook too. W3 “seeks to promote physical, mental, spiritual and social … Continue reading
Posted in around wisconsin, campus connection
Tagged books, diet, fitness, health, wellness, whitewater
Comments Off on W3 Challenge Week
Places to bike in Wisconsin
The Andersen Library is hosting the “Get Fit for Spring-Bike!” event March 29th-31st. This is sure to get you into the mood for some biking, so click on the links below for more biking information and trail maps. From TravelWisconsin. … Continue reading
Posted in around wisconsin
Tagged biking, fitness, fun stuff, recreation
Comments Off on Places to bike in Wisconsin
Get Fit for Spring – Bike!
Andersen Library is hosting this event which includes displays, speakers, prizes, free massages, and more. Monday, March 29 2:00-2:30pm – Speaker: UW-W Police Services representatives will speak about biking rules and regulations, safety, and defensive bike riding. 3:00-3:30pm – Speaker: … Continue reading
Posted in around the library
Tagged biking, fitness, fun stuff, recreation
Comments Off on Get Fit for Spring – Bike!