Search the Blog
-
Recent Posts
Archives
Categories
- Archives & ARC
- around the library
- around the world
- around wisconsin
- book sale
- campus connection
- Chancellor Dwight C. Watson
- education
- Faculty Notes
- featured resource
- Great Minds
- info.gov
- money mondays
- new stuff tuesdays
- online @ the library
- Story Time
- Story Times
- summer reading
- tech tips
- tips for research
- uncategorized
- Warhawks Recommend
- whatcha reading?
Tag Archives: yoga
Workout while you study!
The Andersen Library is the perfect place to balance your physical and educational goals. Did you know that the Andersen Library has a treadmill desk? You can actually plug in your laptop and start your paper while you are walking. … Continue reading
Posted in around the library, campus connection
Tagged #HealthyUWW, bike pedals, exercise dvds, fitness, pilates, spinervals, standing desk, tai chi, treadmill, treadmill desk, UHCS, workout, yoga, zumba
Comments Off on Workout while you study!
Wellfest 2013 (Sun Mar 10)
Wellness 2013 will take place in Whitewater’s High School from noon-3pm on Sunday, March 10. It’s free and sponsored by Working for Whitewater’s Wellness (W3), UW-Whitewater, and other entities. Check it out for free food, fitness classes, healthy cooking demos, … Continue reading
Posted in around the library, around wisconsin, info.gov
Tagged books, community events, cooking, DVDs, events, federal government, fun stuff, government info, health, nutrition, stress relief, tai chi, tutorials, videos, web sites, wellness, whitewater, yoga
Comments Off on Wellfest 2013 (Sun Mar 10)
New Stuff Tuesday – May 1
The Science of Yoga: The Risks and the Rewards by William Broad RA781.7 .B757 2012 New Arrivals, 2nd floor Take a deep breath. It’s the last week of classes, and that’s when things get a little crazy. Hopefully you’ve been … Continue reading
Posted in new stuff tuesdays
Tagged books, exercise, new stuff, physical activity, science, yoga
Comments Off on New Stuff Tuesday – May 1
Andersen Library’s Relaxathon
Andersen Library is busting stress this semester with a weeklong Relaxathon. The week will feature events aimed to lower the stress level of Whitewater students during the time leading up to exams. All activities will be held on the main … Continue reading
Posted in around the library
Tagged belly dancing, coloring contest, relax, relaxathon, yoga
Comments Off on Andersen Library’s Relaxathon
Sept.: Nat’l Yoga Month
Now we’re into the 4th week of fall semester…feeling stressed? Did you know that September is National Yoga Month? Yoga is one way to combat stress; there are many other ways like meditating, running, listening to music, or even just … Continue reading
Posted in around the library, campus connection
Tagged books, DVDs, fun stuff, relaxation, stress, videos, Wellness Resource Center, yoga
Comments Off on Sept.: Nat’l Yoga Month