For some individuals, making workouts fun can be a challenge. Some just want the time to pass and for it to go by fast rather than enjoy what is happening and the challenge of getting fit with a positive attitude and having fun. Warhawk fitness …
All my life I’ve been pretty mediocre at sports. That’s probably not the best way to start a fitness blog, but it’s the truth. Everything I tried seemed to not be a fit for me, so I started running. Running is the ultimate body workout where I never have to worrying about getting hit in the head with a ball. Lately, I’ve seen a lot of friends and families get into not just running by themselves, but doing races. The color run, Tough Mudder, Glow Run, these are all races I’d like to do… but getting the courage to actually sign up took a lot longer then I expected.
Two weekends ago I finally completed my first 5k. No, it wasn’t a marathon, but you’ve got to start somewhere, right? I chose to do the Gladiator Assault Challenge, which is by far not your average 5k. With 30 military style obstacles interlaced into the run, there is something surprising around every corner.
The race took started on top of a ski hill. Yes, on top of a ski hill. At the top, there was a DJ and loud music playing to pump you up and get you going. When the horns went off, myself and 50 other people in my heat headed down the hill and into the woods. Right off the bat we were met with a pile of mud that we had to crawl through while a military official sprayed us down with a hose. It was at this point I realized that this run was going to be a dirty dirty 5k. We climbed up wooden structures, over rope walls, through mud up to our ears, and under barbed wire. We jumped through fire, ran off a 15-foot structure into a lake, and crawled through black tubes. This race was intense.
Although the race was nothing I’d ever experienced before, the whole time I was more excited to complete an obstacle than worry about getting dirty. With each challenge, I felt stronger and more confident than the last one. I kept thinking, if I can complete this I can complete anything. After running up and down the ski hill countless of times, the race finally came to a finish. There to greet our muddy and soaking wet bodies were loud music and volunteer workers handing out beer and fruit. They also had a gear tent where you could buy different t-shirts and athletic gear at the finish line. The weather that day was in the high 50s, so after running a race in mud and water, our main mission was to dry off and change clothes. Once dry, we ate a banana, finished our beer and headed out. Although the weather didn’t allow us to stick around for very long after the race, with our participant medal in hand we marched proudly to the car.
Over all I think that the experience of doing a mud run is something you cannot describe. It is dirty and challenging, but once in the moment all that is going through your mind is “I can do this.” I felt more accomplished after running those 3 miles than I did running any of my runs over the last year. If you are someone who wants to start challenging yourself to a race more intense than just running, I strongly recommend a mud run. There are plenty of different options to try out!
Another recommendation is running the race with a buddy. Not only does it keep the race fun, but also having someone there to help push you along the way makes the whole race seem easier. Plus you can laugh at each other as you’re trudging through mud.
If you have any more questions or comments about the Gladiator Assualt Challenge check out their website!
Stay Healthy. Stay Strong.
By: Kenzi Weidman Who is excited for some sunshine, beaches, good beverages, and good company? I sure am. Spending a week with new people, new surroundings, and new experiences is exactly what Spring Break is about! But don’t forget one thing…. SAFETY! Here are some …