IRONMAN
By: Mary Marren “People who think that an IRONMAN is unattainable – I tell them that it is possible. I can take anyone – a person that does not have an athletic bone in their body and make them into a triathlete if they’re willing …
Tag: weight room
The ugly truth: Carbohydrates
By: Abbey Bowen I can’t even count how many times I’ve heard someone say they cut carbs out of their diet to get healthier, but I’ve also heard people talk about how good they are for you. So, this got me thinking. Which one is …