New Year,New You
As the year 2014 is wrapping up, we all know what is coming next; you need to pick a New Years resolution for 2015. We all do it and only about 30% of us are actually able to stick to that resolution. The most important …
Mind~Body~Soul . #warhawkfitness . Train the Way You Play
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Finals Week Stress Relief
Trying to stay sane during finals may be one of the hardest tasks you will need to undergo within your college career. With all of the cramming of everything you’ve learned all semester in all of your classes in such a short amount of time …
Operation Adopt a Family
As this week approaches, it only takes a concluded Thanksgiving dinner and one look at Christmas decorations at the mall while black Friday shopping to get excited for the holidays. As much as we like to let ourselves get caught up in the midst of …
Looking to make apple pie this year? Here’s a healthy option to try!
Mary Marren made her first vlog (video blog) which is a step by step video of how to make a healthy apple pie. Check it out below, this is a blog you won’t want to miss!