Category Food & Crafts
The word “healthy” is a very ambiguous term and will be defined differently by anyone you talk to. Everyone has different bodies, tastes, backgrounds, and everyone’s “healthy” looks a little different too. Health is looked at as a holistic approach… Continue Reading →
If you’ve been wanting to create some unique pieces of clothing, this craft is perfect for you! Let me show you how to make your very own piece of clothing. All you’ll need is an iron, some transfer paper, and… Continue Reading →
As you scroll through Instagram or binge TikTok for longer than we would all like to say, odds are you have come across meal prepping in your feed. While it seems so cool to make aesthetically pleasing meals every week,… Continue Reading →
We’ve all seen the TikToks, the Instagram pictures, your friend’s Snapchat stories. Some people just have a knack for decorating! How do they afford all the nice wall hangings? What about the throw pillows? As college students, we don’t want… Continue Reading →
Carrots and sweet potatoes may seem a bit boring but they have some amazing health benefits and are easy to incorporate into your day. Both of these beautiful vegetables contain beta carotene which is a red-orange pigment that gives sweet… Continue Reading →
Oats are widely-known for their ability to reduce the risk of heart disease, thanks to soluble fiber. These on-the-go, crave-worthy oat cups combine the wonderful flavors of carrot cake without the mouthful of sugar. Adding sweet potatoes boosts nutrition and… Continue Reading →
Oats are widely-known for their ability to reduce the risk of heart disease, thanks to soluble fiber. These on-the-go, crave-worthy oat cups combine the wonderful flavors of carrot cake without the mouthful of sugar. Adding sweet potatoes boosts nutrition and… Continue Reading →
Welcome back, Warhawks! What a wonderful time to focus on our health during the times we have been living this last year. February is a month dedicated to heart health and a little bit of dark chocolate can help keep… Continue Reading →
Intuitive eating includes honoring your health by choosing foods that make you feel good but taste good too. While this version of a buffalo dip may be loaded with nutrition, it’s really all about flavor. Dip in your favorites such… Continue Reading →
Dying to get your hands on the bleach dyed clothes trend? Or do you just want to revamp some old clothes you have in your closet? Well, you can make your own bleach dye creation right at home in little… Continue Reading →