University of Wisconsin-Whitewater

Category Self Care & Wellness

Help Your Health at UHCS

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Can’t seem to shake the campus cold? Learn more about University Health and Counseling Services at UW-Whitewater. UHCS is dedicated to supporting your mental and physical well-being throughout your college experience. Dive in with me to discover what services and… Continue Reading →

How to Build a Social Network at UWW

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Welcome, Warhawks! Whether you’re a freshman just starting your journey at the University of Wisconsin-Whitewater or an upperclassman looking to expand your horizons, building a strong social network is key to a fulfilling college experience. A solid network can offer… Continue Reading →

Book Recommendations for College Students

Hey Warhawks, are you up for a bit of light reading this year? Expand your horizons and pick up a book from your local library or bookstore and learn something new! I have always loved to read and found that… Continue Reading →

Guide to Flying Solo on Valentine’s Day      

By: Annie Kleier No date this Valentine’s Day? No problem! Put the most important relationship first on Feb. 14– the one with yourself! Take advantage of the day by celebrating self-love and self-discovery. Embrace singular joy and unapologetic independence. Dive… Continue Reading →

Beating Burnout

By: Emmy Huebner It’s that time of the year! Lots of tests, exams, quizzes, papers, and stress. This can lead to feeling super overwhelmed and that can result in burnout. Here are some helpful tips to help you beat burnout… Continue Reading →

A Survival Guide for Whitewater Winters

By: Maddy Nemec Whether you love it or hate it, winter is approaching quickly. Those of us who have lived in Wisconsin or the Midwest know that winter can be brutal. Throughout my time as a student here in Whitewater,… Continue Reading →

Prioritizing Your Mental Health in College

By: Annika Potter In college, it can feel nearly impossible to prioritize yourself and your mental health. We are here for school to complete a degree and move into the real world. With that, it can feel like life is… Continue Reading →

Raising the Rainbow

In honor of National Coming Out Day, I found it important to highlight the resources and opportunities for involvement and belonging on campus for LGBT* students. I am pleased to have had the opportunity to interview Impact’s 2023 President, Orin… Continue Reading →

Maintaining a Routine and Building Habits

One of the more difficult aspects in college is finding motivation. Over the past two years at Whitewater, the most common reason I hear about why a student didn’t go to class, or why they missed a workout, or didn’t… Continue Reading →

Spotify Playlists for Every College Event

Have you ever been in the mood for music but unsure which artist or song to listen to? I have been in that position countless times. Spotify is one of the largest music streaming services to date. Pay for a… Continue Reading →

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