Tag Archives: stress relief

Friday Fun: Origami

Posted on March 27, 2015 by Barbara

Here’s some Friday Fun: Origami! This was inspired by photos of origami creations by Wenche Lise Fossland of Norway on Instagram. Andersen Library has resources to get you started! Search Research@UWW for the Library’s book holdings to find Origami step … Continue reading →

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Relaxathon Events!!

Posted on May 6, 2014 by Rebecca

Andersen Library is busting stress this semester with its longest Relaxathon yet! The week will feature events aimed to lower the stress level of UW-Whitewater students during the time leading up to exams. All activities will be held on the … Continue reading →

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New Stuff Tuesday – January 21, 2014

Posted on January 21, 2014 by Diana

Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety by Kelly Wilson and Troy Dufrene BF575.A6 W55 2010 New Arrivals, 2nd floor Welcome back to Spring Semster 2014! Feeling anxious yet? If not, great! If you … Continue reading →

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Color me stress-free!

Posted on December 4, 2013 by Barbara

Stressing a bit? I know, I know, the end of the semester is rushing toward us and there is too much to get done. Aiieee!!!! Release that nasty stress! There are crayons and coloring pages available near the Circulation Desk … Continue reading →

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Relaxathon 2013

Posted on May 6, 2013 by Rebecca

Need to give your mind a rest after all this studying?  Stop in for some fun activities this week! Monday, May 6  —Make your own Stress Ball  from 1:00-4:00 pm Tuesday, May 7  —Make your own Stress Ball from 1:00-4:00 pm … Continue reading →

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Wellfest 2013 (Sun Mar 10)

Posted on March 6, 2013 by Barbara

Wellness 2013 will take place in Whitewater’s High School from noon-3pm on Sunday, March 10. It’s free and sponsored by Working for Whitewater’s Wellness (W3), UW-Whitewater, and other entities. Check it out for free food, fitness classes, healthy cooking demos, … Continue reading →

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Dog Therapy @ the Library

Posted on February 28, 2013 by Kate

Are you in desperate need for some stress relief? Come to the Andersen Library tomorrow, Friday, March 1st, from 12 noon to 2pm, to meet and play with Daisy, the friendly and adorable Golden Retriever. You won’t be able to … Continue reading →

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Dog Days of Winter

Posted on February 20, 2013 by Kate

Daisy’s visit on Friday, February 22nd was cancelled. Sorry! Are you tired of these cold and snowy winter days? Are you feeling gloomy and bummed out and in need of a mood lifter? Come to Andersen Library on Friday, February … Continue reading →

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Simply Stress Free finals week Dec. 10-14

Posted on December 7, 2012 by Rebecca

Simply Stress Free finals week Dec. 10-14 It’s that time of year again!  Stop in to the Library to study hard for your finals, but remember to take a break with one of our stress busting activities.   Belly dancing … Continue reading →

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Stress relief

Posted on May 12, 2011 by Barbara

Are you done, or almost done? Do you need to relieve some stress?? Well, cruising the web pages of College Library at UW-Madison alerted me to this stress-reliever: Enjoy Virtual Bubblewrap! For extra fun, check the box for “Manic Mode!” … Continue reading →

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