Things Might Go Terribly, Horribly Wrong:
A Guide to Life Liberated from Anxiety
by Kelly Wilson and Troy Dufrene
BF575.A6 W55 2010
New Arrivals, 2nd floor
Welcome back to Spring Semster 2014! Feeling anxious yet? If not, great! If you are, you certainly are not alone. Anxiety affects most of us from time to time. The authors of this book, a professor of psychology and a science writer, do not try to tell readers to overcome their anxiety or to make it go away. They are focused on providing readers with a way to think about anxiety and more peacefully co-exist with anxious thoughts and feelings, what the authors call “learn(ing) to live a little freer each day.”
Thought-provoking and satisfying, this book is a great companion for anyone living with daily worries and looking for ways to breathe a little easier.