Fitness classes are offered at many gyms and fitness centers, but group fitness classes are offered right here on the University of Wisconsin-Whitewater campus! These classes are offered for free (membership included in your tuition fees) and all you have to do is register your …
Hello Warhawks! I wanted to dedicate my last blog to saying hello and also farewell, and giving any advice I have gained over the last four years. I joined the Public Relations Team just a short couple of months ago at the beginning of this …
Were back Warhawks with continuing the fitness trend and trying to keep active in multiple, fun and different ways. Sports are a great way to get an awesome workout, meet new people and continue to play something individuals are passionate about. Even if you don’t play for Whitewater, that doesn’t mean your career of playing your sport is over or that you can’t play it anymore. Being a part of club sports is a great away to continue your workout and play a sport you love. Whitewater and the Williams Center offers a variety of club sports that you can find below (and click the link below for more information).
Aikido/martial Arts
Baseball
Basketball (men and women’s)
Billiards
Bowling
Brazilian Jiu Jitsu
Cycling
Disc Golf
Ducks Unlimited
Esports
Fencing
Fishing
Fitwell
Karate/WMA
Lacrosse (men and women’s)
Officials Associations
Outdoor Adventure
Paintball
Rugby (men and women’s)
Soccer (men and women’s)
Softball
Tennis
Ultimate Frisbee (Men)
Volley ball (men and women’s)
Weightlifting
Club sports are a great way for students like ourselves to stay active. It is common for some students be less active while in college. Joining a club sport can help students stay motivated, get a nice workout in, and participate in an activity that you and others enjoy. Being active can really benefit your help so by participating in something that you enjoy doing, it won’t feel as much as a workout, but rather than a fun experience. Joining a club sport can bring more then just a personal wellness or physical activity benefits, but help individuals grow personally and socially. Students can meet more people, build relationships and friendships, and build some skills with working with a team to apply in their professional and personal life. If you don’t see a club you are interested in or have something else you want, you can let Warhawk fitness know, they want you to have an awesome experience. Even if you aren’t the best at the sport, but love playing, you should continue to try and grow as a student, person, athlete and individual. Continue to work on your health and stay active while also participating in something you love and or passionate about!
The Indoor Ironman is one of the largest and most popular events of the year for Warhawk Fitness & Aquatics. Hundreds of participants sign up for the Ironman in preparation to win the fabulous free t-shirt and of course bragging rights. However, many participants end …