Mind~Body~Soul . #warhawkfitness . Train the Way You Play
By: Mary Marren I recently started following a fitness guru on twitter. She tweeted about this 21-day diet where you don’t eat any sweets, chips, fast food, or drink anything but water. The first thing I thought to myself was that that would be a …
By: Kenzi Weidman Leaving home and starting college is never an easy thing to do, especially when it comes to making healthy choices all on your own. I grew up in a household where healthy food was the only thing in the fridge. It was …
By: Mary Marren This week I’d like to talk about the Discover Whitewater Series that took place in Whitewater on Sunday September 22nd, 2013. The event was put on by The Greater Whitewater Committee, Inc. and was open to the public to participate. The event …
By: Abbey Bowen I spent a month of my summer in Jaipur, Rajasthan, India for an internship with a magazine called “Simply Jaipur.” I went toward the end of July and came back around the same time in August. It was honestly the most meaningful, …