University Center Blog

University of Wisconsin-Whitewater

Author

Jessica Richards

American Diabetes Month

Diabetes affects 9.4% of Americans. Each year, 1.5 million more Americans are diagnosed with diabetes. Know and understand what diabetes is, how to detect diabetes early to reduce future complications, and how to prevent Type 2 diabetes. Most Common Types… Continue Reading →

Vegetarian Awareness Month

October kicks off Vegetarian Awareness Month which focuses on eating a plant-based diet. There are different variations of vegetarians but each level of vegetarianism removes meat from their diet. The levels of vegetarianism are as follows: Flexitarian/Semi-Vegetarian Individuals who eat… Continue Reading →

Learn More About Pumpkins!

Pumpkin Wellness Blog Post We all know that fall is the season for pumpkins and every food or drink has a pumpkin theme. But did you know of all of the health benefits that comes with the delicious taste of… Continue Reading →

Celiac Disease Awareness Day

(Light Green is the color for Celiac Disease) Friday September 13 is a day set aside to bring awareness to Celiac Disease. Eating gluten free products and paying close attention to labels is important when you have Celiac Disease because… Continue Reading →

September Wellness | Fruits & Veggies | More Matters Month

Fruits & Veggies | More Matters Month September is Fruit and Vegetable month! A great way to celebrate this month is to learn the facts and reflect upon our own habits. Nationally, only 1 in 10 adults meet the federal… Continue Reading →

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