Mind~Body~Soul . #warhawkfitness . Train the Way You Play
As a vegetarian for only a year now you’d think that being asked about my diet choice has yet to get repetitive. However, I am now used to being asked about why and how I’m a vegetarian, (sometimes more than once by the same people). …
Recently I’ve started to look for different ways to take in protein. My everyday diet normally doesn’t include a lot of meat, and eating Greek yogurt all the time was starting to get old. Knowing that protein is key for muscle recovery after a workout, …