Mind~Body~Soul . #warhawkfitness . Train the Way You Play
College students are known for eating unhealthily or gaining the freshman fifteen when living in a dorm room. Foods like ramen, mac and cheese cups, instant mashed potatoes, or eating pizza from the dining hall every day are unhealthy but it’s the easy and cheap …
Although summertime is commonly known as a time for relaxation I am constantly finding myself booked and busy. That means I am always looking for fast or on-the-go recipes. Not only am I looking for simplicity in the food I make, but also nutritious, healthy …