Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Summer. Time to cut back on those late night binge snacks and constant, not so healthy, foods. It’s when we all try and better what we eat and hit the gym a little more that usual to keep up the “summer bod.” But sometimes it …
Finally, school is over and summer is right around the corner Warhawks! Now that we have less prioritizes on our plate, we are able to have a nice, relaxing, fun and safe summer. Summer always goes by so fast that it is hard to remember …
Transitioning from school to summer can be confusing and difficult, especially if you’re starting a summer job. During school you have a specific routine whether you know it or not. You had your school schedule for one, and on top of that I’m sure you had a way of doing things before and after class. Either way, you were probably comfortable in your school days. Now everything is different. You aren’t around your friends, you don’t have classes everyday, you don’t have the Williams Center or UF to workout in (sad!). Summer Continue reading Summertime Madness
Spring break came and went, and now even graduation is done. It’s finally time to throw the papers off your desk and march out of the classroom in step with your classmates like a scene straight out of a Disney Channel Original movie.