Mind~Body~Soul . #warhawkfitness . Train the Way You Play
As a vegetarian for only a year now you’d think that being asked about my diet choice has yet to get repetitive. However, I am now used to being asked about why and how I’m a vegetarian, (sometimes more than once by the same people). …
We all have a favorite season or certain time of year that makes us feel our best. For some its fall because of the cozy sweaters and warm colored leaves and for some its spring because of the vibrant flowers and newly green grass. While …
As the year 2014 is wrapping up, we all know what is coming next; you need to pick a New Years resolution for 2015. We all do it and only about 30% of us are actually able to stick to that resolution. The most important …
Trying to stay sane during finals may be one of the hardest tasks you will need to undergo within your college career. With all of the cramming of everything you’ve learned all semester in all of your classes in such a short amount of time …