Tough Mudder.
By: Mary Marren Ever wanted to challenge yourself to the extreme? As much fun as running the same path day in and out is, lately I’ve been feeling like I need more. I want to challenge my body and push it to its physical limits! …
Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Outdoor Fun
Discover Whitewater Series
By: Mary Marren This week I’d like to talk about the Discover Whitewater Series that took place in Whitewater on Sunday September 22nd, 2013. The event was put on by The Greater Whitewater Committee, Inc. and was open to the public to participate. The event …
Ready…Set…RUN!
By: Kenzi Weidman Have you ever wished you could be one of those people that can run a 5K or even a marathon every other weekend? Personally, running was something I never thought I could do until I took the initiative to try it and …
Paddle board, anyone?
By: Mary Marren A couple of weeks ago I was hanging out with my friend when she mentioned that she recently started paddle boarding. It was always something that I wanted to try so I asked her if I could come with to her class. …