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As you scroll through Instagram or binge TikTok for longer than we would all like to say, odds are you have come across meal prepping in your feed. While it seems so cool to make aesthetically pleasing meals every week,… Continue Reading →
Decorating Your Dorm Room 101
Sticky post
We’ve all seen the TikToks, the Instagram pictures, your friend’s Snapchat stories. Some people just have a knack for decorating! How do they afford all the nice wall hangings? What about the throw pillows? As college students, we don’t want… Continue Reading →
Carrots and sweet potatoes may seem a bit boring but they have some amazing health benefits and are easy to incorporate into your day. Both of these beautiful vegetables contain beta carotene which is a red-orange pigment that gives sweet… Continue Reading →
As your college career continues, interviewing for your dream job can become more and more intimidating. You must worry about how your resume looks, how you should dress, prepare for questions you are going to be asked and so much… Continue Reading →
Oats are widely-known for their ability to reduce the risk of heart disease, thanks to soluble fiber. These on-the-go, crave-worthy oat cups combine the wonderful flavors of carrot cake without the mouthful of sugar. Adding sweet potatoes boosts nutrition and… Continue Reading →
It’s a new month, and with a new month comes the opportunity for a fresh start. During these trying times we not only should make sure we are taking care of ourselves physically, but mentally as well. I created a… Continue Reading →
Make a note of the format of each of your classes. Make sure you know which ones meet face-to-face, and which ones meet remotely. It can be confusing and hard to manage all of those different meeting times and formats…. Continue Reading →
Welcome back, Warhawks! What a wonderful time to focus on our health during the times we have been living this last year. February is a month dedicated to heart health and a little bit of dark chocolate can help keep… Continue Reading →
As the cold weather continues and winter break comes to an end, it is easy to feel like there is nothing to do. The days are shorter, a lot of the vegetation outside is dead, and not many people enjoy… Continue Reading →
Intuitive eating includes honoring your health by choosing foods that make you feel good but taste good too. While this version of a buffalo dip may be loaded with nutrition, it’s really all about flavor. Dip in your favorites such… Continue Reading →