Category UC General Info
Whether you picked up your Take and Make kit from outside of Roberta’s Art Gallery or are checking out this craft on your own time, for your Cacti Pom-Pom craft you should have the following materials: One small terracotta pot… Continue Reading →
Black beans & rice is a staple on the Nicoyan blue zone menu and are eaten at any meal. It’s often topped with an egg and Salsa Lizano, a bottled Costa Rican condiment Ingredients: 1 Tbsp Canola oil 1 cup… Continue Reading →
Tell us a little bit about yourself. My name is Dave Halbach and my pronouns are he/him. I’m the UC Assistant Director and I’ve been working here for 41 years now. What does an average day look like working for… Continue Reading →
by: Anna Cernohous Happy Halloween and spooky season! As college students, the Sunday scaries are no strangerand neither is how scary expensive it is to live away from your family. On top of tuition,rent/room and board, you have to find… Continue Reading →
We have all heard of individuals who choose to eat vegan, but what exactly does that mean? Eating vegan is defined as deciding to avoid consuming anything that comes from an animal such as honey, meat, eggs, and dairy products…. Continue Reading →
Written by: Carol Cartwright of the Whitewater Historical Society Edited by: Bailey Gaffney Many of the “spooky” legends of Whitewater may be traced back to real history. For example, in 1889, Morris Pratt, a Spiritualist, built a “Temple of Psychic… Continue Reading →
By: Hannah Johnson Making The Gym A Part Of Your Everyday Routine It can be hard for many people to find motivation or time to work out with school, work, or other matters. There is no one in this world… Continue Reading →
Eating legumes are linked to improved cognition. This salad combines white beans with fresh mango and veggies, tossed with fresh lime juice and extra virgin olive oil – MIND diet approved! Serving Size: ½ cup | Yield: 10 Servings |… Continue Reading →
I love making unique pieces of clothing for crafts, because it is a craft that is functional! My most recent original piece of clothing I made is an iron-on patch crewneck sweatshirt. Let me show you how to make this… Continue Reading →
What exactly is sustainable eating? We hear about sustainable eating often, especially around April due to Earth day. Sustainable eating entails picking whole foods that are healthful to our bodies while also healthful for the environment. This way of eating… Continue Reading →