University of Wisconsin-Whitewater

Category UC General Info

Ballin’ On A Budget

by: Anna Cernohous Happy Halloween and spooky season! As college students, the Sunday scaries are no strangerand neither is how scary expensive it is to live away from your family. On top of tuition,rent/room and board, you have to find… Continue Reading →

Eating Vegan

We have all heard of individuals who choose to eat vegan, but what exactly does that mean? Eating vegan is defined as deciding to avoid consuming anything that comes from an animal such as honey, meat, eggs, and dairy products…. Continue Reading →

Who Were the Whitewater Spiritualists?

Written by: Carol Cartwright of the Whitewater Historical Society Edited by: Bailey Gaffney Many of the “spooky” legends of Whitewater may be traced back to real history.  For example, in 1889, Morris Pratt, a Spiritualist, built a “Temple of Psychic… Continue Reading →

How To Stay Motivated At The Gym

By: Hannah Johnson Making The Gym A Part Of Your Everyday Routine It can be hard for many people to find motivation or time to work out with school, work, or other matters. There is no one in this world… Continue Reading →

White Bean Mango Salad

Eating legumes are linked to improved cognition. This salad combines white beans with fresh mango and veggies, tossed with fresh lime juice and extra virgin olive oil – MIND diet approved! Serving Size: ½ cup | Yield: 10 Servings |… Continue Reading →

DIY Iron-On Patch Crewneck

I love making unique pieces of clothing for crafts, because it is a craft that is functional! My most recent original piece of clothing I made is an iron-on patch crewneck sweatshirt. Let me show you how to make this… Continue Reading →

Sustainable Plant Based Eating

What exactly is sustainable eating? We hear about sustainable eating often, especially around April due to Earth day. Sustainable eating entails picking whole foods that are healthful to our bodies while also healthful for the environment. This way of eating… Continue Reading →

Now UC Us: Bailey Gaffney

1. Tell us a little bit about your department.I work for UC Graphics and Marketing. Our department oversees all the graphics and social media accounts for the UC! 2. What are your goals for the future?I have a lot of… Continue Reading →

Redefining Eating Healthy

The word “healthy” is a very ambiguous term and will be defined differently by anyone you talk to. Everyone has different bodies, tastes, backgrounds, and everyone’s “healthy” looks a little different too. Health is looked at as a holistic approach… Continue Reading →

DIY Iron-Transfer

If you’ve been wanting to create some unique pieces of clothing, this craft is perfect for you! Let me show you how to make your very own piece of clothing. All you’ll need is an iron, some transfer paper, and… Continue Reading →

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