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Confidence
For this week, I thought it might be important to go over a largely overlooked aspect of ultimate, and any sport really; the mental game. What I mean by this is the way players can get in their heads and overthink thinks or maybe not be able to find the right mindset going into a game, tournament or even just when approaching a singular play. This is something that is not easily fixed but yet makes the biggest difference on and off the field. Many players, including myself, struggle with this which hinders a players ability to reach their full potential. The most important aspect of the mental game would…
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AUDL Schedule Released
This week the AUDL schedule was released for the upcoming season. There are a few interesting things to note with the upcoming season. First with some things still being up in the air due to COVID-19 in the US, the 3 Canadian teams will only be playing each other and not coming to the US for any games, including playoffs. This really is a bummer because the Toronto Rush and Montreal Royal made playoff runs last season and now will not have a chance at getting near a championship. The next important thing to note is the addition of the Boston Glory. Though they will be in an already stacked…
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Choosing the Right Cleats
Cleats can really make or break your performance on the field. Wearing uncomfortable cleats can cause terrible blisters, ankle sprains and just be an overall crappy time. When I started playing, I used soccer cleats because they are light, but quickly realized they were not for me as they don’t have enough support for my feet. Soccer cleats also do not have as much traction as lacrosse, football or ultimate specific cleats which is why I would not consider them the best option for ultimate. I think they are an okay choice for players that grew up playing soccer and do not want to switch to something else. For players…
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Self-Officiating
Self-Officiating is one of the most debated rules in Ultimate that many people have split opinions on. In ultimate there are no referees, at least at the high school, college and club level, the AUDL has referees and some slightly different rules that I may go over on another week. Basically these self-officiated games are played much like a pickup game of basketball, you call your own fouls, meaning you call the fouls that affect you. At that point, the player who you call the foul on can either agree (no contest) or disagree (contest), from there the disc my go back to the thrower or stay where the foul…
