Mind~Body~Soul . #warhawkfitness . Train the Way You Play
This blog is part 3 of Make Your Impact on Summer 2022 series which will continue until schools starts up again in the fall. This series is all about doing things for yourself and just simply trying to improve your wellbeing. It can be very …
Although summertime is commonly known as a time for relaxation I am constantly finding myself booked and busy. That means I am always looking for fast or on-the-go recipes. Not only am I looking for simplicity in the food I make, but also nutritious, healthy …
Summer. Time to cut back on those late night binge snacks and constant, not so healthy, foods. It’s when we all try and better what we eat and hit the gym a little more that usual to keep up the “summer bod.” But sometimes it can be challenging to find food that is healthy, quick and easy to fit all of our hectic summer schedules. Well, today you are in luck because I have five different, healthy summer snacks that are perfect for any trip, travel plan, picnic, lunch addition or midday craving. Continue reading Satisfying (and healthy) Summer Snacks!
With spring break just on the horizon, comes the 20 hours road trips to come with it. For all you lucky students flying to your destinations…oh how I envy you. While some of you are staying home for spring break (Check out our last blog!), …