Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Welcome back, Warhawks! Hope everyone had an amazing summer break and is getting back into the swing of things back at the dub. Starting and working on school, work, organizations and other activities can put a lot of stress on individuals. It is good to …
Getting food on a college campus never seems to be as easy as it sounds. Sure, you’ve got Esker and Drumlin to check out for your first few weeks on campus. However, if you’re like I am and get bored of eating the same thing, …
…from social media. “I think we need to take a break” gives you anxiety by just reading it in your head, so it’s fair that when someone tells you it’s time to take a break with 
social media, you freak out. I’m not saying you need to take a break because social media is “toxic”, because it doesn’t have to be. Just as anything, you have the power to make your social media experience nontoxic. I am telling you to take a break because of the benefits it has! Continue reading I Think We Need to Take a Break…
When you hear the word “lifestyle” what do you think of? Something along the lines of longevity and things you obtain, right? Describing your lifestyle might include the car you drive, the home live in, the clothes you wear, the job you possess, the amount …