Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Spring break is over and we all know what that means. Time to come back to school, write papers, do class projects, and get ready for finals and the summer. Working out and fitness just gets put on the back burner while all the other …
To a lot of guys, the word “yoga” means, girls, hippies, and yoga pants. We often view it as something girls do and if a male does it, he is not masculine in some way. I was not one of these guys, but I was …