Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Fruit is in season! There is nothing that tastes better than sweet, juicy, cold fruit when it is super hot outside. The question is though, is fruit healthy for you? So I decided to research into a few of my favorite fruits to see what …
You know that feeling of dissatisfaction when you’re either at home or out to eat and you’re ready to indulge in that first bite of food of which looked full of flavor but instead after that first bite you mutter “pass the salt”? And oh …