There’s nothing to “wine” about: the benefits of wine

There’s nothing to “wine” about: the benefits of wine

Now that I’m 21, I can finally purchase and experiment with different kinds of wine. I have been a waitress for a quarter of my life, and I’ve always been pretty knowledgeable about wine because I had to sell it, but I was curious to 

Our Rules Explained

Our Rules Explained

As a fitness supervisor for Warhawk Fitness, my job is to make sure that everyone is safe and is following all the rules of the gym. Whenever I approach someone who is wearing headphones or forgets to put back their weights, I always try to 

Running in a Winter Wonderland

Running in a Winter Wonderland

When the days get warmer, and the leaves finally start to bud on the raw branches of the trees, it’s likely you will see many students out on the streets, breaking in their neglected running shoes they allowed to collect dust all winter. I have 

Staying Fit While Eating on Campus

Staying Fit While Eating on Campus

The term “freshmen 15” is thrown around a little too loosely on college campuses. Unfortunately, this is because too many of us find ourselves caught in this cycle of weight gain. The cause: inadequate diets. UW-Whitewater’s dining services, provided by Chartwells, actually do a lot