Mind~Body~Soul . #warhawkfitness . Train the Way You Play
By: Eric Hess While we are nearing the end of the semester and finals quickly approaching, many of people are going to be stressed out and it may seem like you won’t make it! Chances are, you’re going to survive and here are some ways …
Hello fellow Warhawks. Something that I have grown pretty passionate about is eating clean. I started to get into it this past summer after watching a documentary on Netflix (Fat, Sick, and Nearly Dead). Of course in Netflix fashion, one documentary lead to two, which …
Are you one of those people that can’t go a day without their morning “cup of Joe?” Well I sure am! Coffee keeps me normal and allows me to function. Am I addicted? Possibly. There are the myths out there that “coffee will stunt your …
By: Abbey Bowen I can’t even count how many times I’ve heard someone say they cut carbs out of their diet to get healthier, but I’ve also heard people talk about how good they are for you. So, this got me thinking. Which one is …