Help us spread love instead of germs while we are all working and studying from home! Share your Warhawk pride by printing the hearts below and hanging them up in your home or workspace to join the Heart Hunt movement!… Continue Reading →
When juggling a hectic schedule that may consist of school, work, and a social life, many of us struggle in finding ways to create healthful meals that are easy to prepare. When on a budget, finding those foods can be… Continue Reading →
I know coming to a new school either as a transfer student or incoming freshman is scary. It’s a new chapter in your life and you don’t know what to expect. Being a Junior here at UW-W, I have seen… Continue Reading →
Authors: Jennifer Basgall and Sydney Goldman Circle K is an organization that strives to bring together our campus community with our Whitewater community. Every member gets a chance to make new friends and memories, form new connections, and have unforgettable… Continue Reading →
Oatmeal, soups, and tea oh my! These three foods can bring a plethora of vitamins and minerals to your body. The best part is that they are easy to make and the recipes are endless. Let’s break them down and… Continue Reading →
If you have a meal plan, you also have Dining Dollars, either in the small add-on account with a weekly meal plan or the Full or Mega Dining Dollar plan. Do you know all of the benefits of having Dining… Continue Reading →
Setting Goals for Better Health The tradition of New Year’s resolutions provides an excellent opportunity to set goals to improve your health. Identifying your top health needs and setting realistic goals are important steps to take for successful behavior change…. Continue Reading →
Although the holidays are a fun-filled, happy season, they are also associated with inevitable stress, parties, and copious amounts of cookies and candies. Many people fear added weight gain, but studies show that average American weight gain is only about… Continue Reading →
Did you know that there are usually about 40 events that happen in the Down Under each school year? With 16 weeks in a semester, that’s about one to two events per week! Now, I know you’re probably thinking, “Okay,… Continue Reading →
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