Andersen Library is hosting this event which includes displays, speakers, prizes, free massages, and more.
Monday, March 29
2:00-2:30pm – Speaker: UW-W Police Services representatives will speak about biking rules and regulations, safety, and defensive bike riding.
3:00-3:30pm – Speaker: John Sotherland, owner of BicycleWise & maker of Sotherland Custom Bicycles, will speak about bike maintenance.
3:30-4:00pm – Speaker: Jen Kaina, Assistant Director of Fitness and Aquatics, UW-W Recreation Sports & Facilities, will speak about workouts for cyclists, group indoor cycling classes and off-season training.
Tuesday, March 30
3:30-4:00pm – Speaker: Dr. Donene Rowe, PhD, MD and Medical Supervisor for UW-W University Health & Counseling Services, will speak about nutrition, specifically for high activity endeavors, training, and before and after events.
4:00-4:30pm – Speaker: Gordy Paulson, cycling coach for his own business (Paulson Performance Cycling) and a Cat 1 level racer, will speak about his experience in cycling, racing activities and coaching.
4:30-5:30pm – Cycling demonstrations by special guests using Spinervals DVD’s.
Wednesday, March 31
1:30-3:30pm – FREE Back Massages. Space is limited – first come, first served!
3:30-4:00pm – Speaker: Kevin Hardman, Executive Director of the Bicycle Federation of Wisconsin, will promote biking in Wisconsin.
4:00-4:30pm – Speakers Kelby Shaw and Ross White from the UW-W Cycling Club will speak about their experiences and perspectives of being a member of the Cycling Club.
4:30-5:30pm – Cycling demonstrations by special guests using Spinervals DVD’s.

Isn’t it lovely when the birdies sing of spring in the morning? You should listen! Turn off the cacophony of your phone, radio, TV, etc.! Now sit back, close your eyes, and just….listen. Try to filter out noise like cars. This works best early in the morning.


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Hey you hoop fans! The Library’s big screen TV will show March Madness games this week. I’d never suggest skipping class, but when you’re free come on over and follow the bouncing ball!
Daylight Savings Time goes into effect on Sunday March 14th. Don’t forget to set your clocks ahead one hour, or you’ll miss the first hour the Library is open that day!
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