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Tag Archives: mindfulness
T3: Mindfulness & Focus
As a new semester starts, many of you are delighting in the short-lived experience of blank calendars, fresh journal pages, and short to-do lists. Although all of these will quickly fill up with assignments and activities, your headspace does not … Continue reading
Posted in tech tips
Tagged anxiety, meditation, mindfulness, stress, stress reduction, stress relief
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Friday Fun: Tangling
Feeling some stress? Well, some say coloring can help. There are adult coloring books for sale, and Andersen Library supplies coloring pages on a table near the Circulation Desk. But how about drawing your own lines instead of just coloring … Continue reading
Posted in around the world
Tagged art, books, Friday fun, fun stuff, meditation, mindfulness, patterns, stress relief, tangling, web sites
Comments Off on Friday Fun: Tangling