Tag Archives: meditation

T3: Mindfulness & Focus

As a new semester starts, many of you are delighting in the short-lived experience of blank calendars, fresh journal pages, and short to-do lists. Although all of these will quickly fill up with assignments and activities, your headspace does not … Continue reading

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Friday Fun: Tangling

Feeling some stress? Well, some say coloring can help. There are adult coloring books for sale, and Andersen Library supplies coloring pages on a table near the Circulation Desk. But how about drawing your own lines instead of just coloring … Continue reading

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