Tag: Snacks

Summertime Snacks

Summertime Snacks

Although summertime is commonly known as a time for relaxation I am constantly finding myself booked and busy. That means I am always looking for fast or on-the-go recipes. Not only am I looking for simplicity in the food I make, but also nutritious, healthy 

Satisfying (and healthy) Summer Snacks!

Satisfying (and healthy) Summer Snacks!

Summer. Time to cut back on those late night binge snacks and constant, not so healthy, foods.  It’s when we all try and better what we eat and hit the gym a little more that usual to keep up the “summer bod.”  But sometimes it 

Tips for Your Trip

Tips for Your Trip

With spring break just on the horizon, comes the 20 hours road trips to come with it. For all you lucky students flying to your destinations…oh how I envy you. While some of you are staying home for spring break (Check out our last blog!), the rest of us will be traveling/sitting in a car. From what I understand, sitting for longer than an hour or so is not good for you! Sure we can sit at our desks or in our offices, but we also have the freedom to stretch and stand whenever needed. In a car when you’re trying to get someone as fast as possible with the least amount of stops possible, that’s not the case. This is why it is so important to remember what you’re putting in your body during this trip. As much as I know you want to grab every chip and skittles bag possible, eating healthier will not only help keep you feeling good at your destination but also on the way there. Here are a few tips for your trip! Continue reading Tips for Your Trip