Tag: warhawk fitness

We Have Juicy Gossip!

We Have Juicy Gossip!

On actual juice that is. Cold pressed juice is on the come up and I’m here to give you all the details. This “magical”, all natural juice is supposed to give you all the health in the world while matching your instagram aesthetic. Is all…

Staying Away From Spring Allergies

Staying Away From Spring Allergies

Ahhhhh! That smell is in the air… The weather is FINALLY starting to change and the sense of summer is just around the corner. I mean, let’s be real, who doesn’t love to be outside when we (Midwesterners) see the thermometer hit 60 degrees for…

Sickness, and home remedies

Sickness, and home remedies

We’ve all been there, it’s the middle of the semester, spring is right over the hill, and BAM! You get taken down by a cold or the flu. That is actually the worst, because once the warmer weather starts, everyone wants to be out enjoying it, which is hard when you have a sore throat and stuffy nose.

But, fear not! There are a few at home things you can try to give yourself some relief from the woes of constant tissues and cough drops.

Sore Throat:

To help relieve a scratchy painful throat, gargling with a teaspoon of salt mixed with a glass of warm water can help. Not only does the warm water soothe the throat but it can help to flush out any bacteria and loosen the mucus that sits and makes your throat feel sore. Continue reading Sickness, and home remedies

Workouts For Binge Watchers

Workouts For Binge Watchers

We all have a favorite TV shows that we just have to watch every week, or we get in the mood to binge watch a whole season of the show we just love. Well now you do not have to feel guilty about taking time…