Tag: cold

Fighting the Winter Blues

Fighting the Winter Blues

By: Mary Marren Getting into a regular fitness routine can take a lot of work. You put your dedication and time into making yourself healthy and happy and there is nothing worse than something stopping you on your journey. Now that winter is here, I 

Another Wisconsin Winter…

Another Wisconsin Winter…

Another Wisconsin winter is here again, and we all know what that means…. Snow to shovel, windows to scrap, and lots of shivering in the cold. Most people don’t look forward to these activities every winter, but I think that you might want to change