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By: Lainah Mangwiza Lazy productivity creates a bit of an oxymoron. However, the logic behind this phrase is rooted in the idea that laziness approaches productivity by finding the most efficient and least energy demanding solution. With summer preparation underway,… Continue Reading →
By: Michael Maher Every March, for a little over two weeks, the whole nation pretends to live, eat, and sleep everything college basketball. When the infamous “March Madness” season finally rolls around, both sports and non-sports fans alike rush to… Continue Reading →
Whether you picked up your Take and Make kit from outside of Roberta’s Art Gallery or are checking out this craft on your own time, for your Cacti Pom-Pom craft you should have the following materials: One small terracotta pot… Continue Reading →
By: Emma Norton If you are like me, everything gets a little bit harder in the winter. It’s a little harder to get up in the morning, a little harder to feel motivated, a little harder to get work done…. Continue Reading →
By: Anna Cernohous Happy Valentine’s Day! In this day and age, most people associate the holiday with chocolate, hearts, love, roses, gifts, and so on. It wasn’t always that way. The origin story has been recounted in different ways and… Continue Reading →
Loaded with good-for-your heart ingredients, this recipe gets an extra heart bonus due to the polyunsaturated fats found in the edamame and the monounsaturated fats in the extra-virgin olive oil. Serving Size: 1 Cup | Yield: 5 Cups | Method:… Continue Reading →
Hannah Johnson Did you know that owning a pet can help develop confidence and subside symptoms of depression? Although having a pet can bring on a lot of responsibility there are benefits that come along with these responsibilities. Whether you… Continue Reading →
Black beans & rice is a staple on the Nicoyan blue zone menu and are eaten at any meal. It’s often topped with an egg and Salsa Lizano, a bottled Costa Rican condiment Ingredients: 1 Tbsp Canola oil 1 cup… Continue Reading →
Across the world, several communities are known as blue zones or a set of characteristics that have produced the world’s longest-lived people. Many live to a healthy 100 because their surroundings nudge them to practice the healthiest behaviors: moderate exercise,… Continue Reading →
Tell us a little bit about yourself. My name is Jenny Clauer and my pronouns are she/her. I’m the UC Facility Services Supervisor and I’ve been working here for 11 years now. What does an average day look like working… Continue Reading →