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    What to eat if you feel sick

    Hi everyone! Today I am going to talk about what to eat when you feel sick. Living a healthy lifestyle you may still get sick but you still can eat well even when your feeling sick! Flu season is right around the corner and COVID has been around for a while. The real question is what do i eat when I get COVID or the flu? Let me tell you! You will want to get a good source of Vitamin C in to help your immune system. You can have fruits and vegetables. Also with being sick you will want to drink a lot of water! The best to do…