Tag Archives: exercise

SuperTrack your food and activity

Posted on July 12, 2012 by Barbara

The U.S. Dept. of Agriculture provides a free handy tool called SuperTracker. You can look up foods to learn their nutritional value (based on analysis by the USDA’s Agriculture Research Service), enter your food intake for the day and see … Continue reading →

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New Stuff Tuesday – May 1

Posted on May 1, 2012 by kyle

The Science of Yoga: The Risks and the Rewards by William Broad RA781.7 .B757 2012 New Arrivals, 2nd floor Take a deep breath. It’s the last week of classes, and that’s when things get a little crazy. Hopefully you’ve been … Continue reading →

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