Finessing your Financials
Bars and restaurants are closed or doing take out, most forms of entertainment are shut down, transportation is cheaper than ever, and much more economically is happening right now from COVID-19. While these are bummer news, I wanted to point out a big opportunity we are presented with during our situation. More than ever, we have the ability of developing healthy habits to improve our financial well-being.
“A state of being wherein you have control over day-to-day, month-to-month finances; have the capacity to absorb a financial shock; are on track to meet your financial goals; and have the financial freedom to make the choices that allow you to enjoy life.”
It is easier than ever to save money with everything being close so lets start finessing our finances.
- The first habit to start developing is to LIVE WITHIN YOUR MEANS! Just because you have extra money laying around, practice saving it for later use or for emergencies. I already have saved money from cooking at home instead of going out to bars or going out to eat.
- LEARN! With extra time on your hands, learn about ways you can invest and grow your money.
- Make a PLAN! Crate realistic goals based on the career path you are on. There are so many things to take into consideration when looking at your financial situation (hence why it can become so stressful in improperly taken care of).
To check out other helpful tips and tricks to improving your financial well-being, check out: https://zenhabits.net/10-habits-to-develop-for-financial/
I think this is a really smart thing to think about in quarantine! I know my bank account is looking good right now! The only problem I have is online shopping, Im shopping for outfits like I have a place to go to!
This is very helpful, i have spending habits so to see this really opened my mind about saving my money wisely. Just like Dana, all I have wanted to do is online shop, especially during this quarantine. But this helps me find a way to save while being at home.
What a great post and thanks for the link! As college students, I just think we are conditioned to be in the mindset, “I’m going to be broke for awhile,” but if we start using these helpful tips, that might not be the case. As others said, this was super helpful.
I am a strong believer in having emergency funds. Young minds should be taught the importance of emergency funds. Along with savings, they should also have knowledge of international investing to expand their financial pool.
هدف از طب فیزیکی بهبود حرکت و عملکرد ناحیه آسیب دیده و جلوگیری و به حداقل رساندن جای زخم (هیپرتروفیک، کلوئید) تا جای ممکن است. هنگامی که بیمار دچار آسیب سوختگی مانند سوختگی درجه دوم یا سوم می‌شود، مرحله توانبخشی باید در اسرع وقت آغاز شود.
برای مبتلایان به کمردرد بسته به علت بیماری، ورزش های خاصی برای تقویت شکم و کمر وجود دارد.اما شایعترین ورزشی که برای کمردردی ها به ویژه مبتلایان به درد دیسک وجود دارد حرکت کبری است که بیمار به شکم می خوابد و دست هایش را به زمین یا به پشت سربه سمت عقب بصورت قوس قرار می دهد.این حرکت سبب قوت عضلات فیله کمر می شود.