Tag: Wellness

Get in Losers, We’re Going Hiking

Get in Losers, We’re Going Hiking

Guess whose back Warhawks, that’s right, it’s your favorite Fitness Supervisor Ryan. Something might feel different about this blog, some may even say I sound happy. There is one sole reason for the boost in my mood, it summertime hawks. I’ll be the first to 

5 Summer Wellness Tips

5 Summer Wellness Tips

Stay Cool and Hydrated Every Day It is very important to make sure you drink enough water each day. In the summer, the heat makes it harder to stay hydrated, so you need to drink more water. It is important to drink water both before 

Why YOU Should Join Our Team

Why YOU Should Join Our Team

Hey there fitness fanatic!

I hope that you are enjoying your wellness journey thus far and that this blog site has been a helpful resource for you. That being said, if you have been able to enjoy the different outlets offered by the Warhawk Fitness and Aquatics PR Team you should seriously consider joining the team!

On the Warhawk Fitness PR Team, you are encouraged to embrace your creative side! We are in charge of managing the Warhawk Fitness Facebook, Twitter, Instagram and Pinterest accounts as well as creating Blogs and VLOGs! Now don’t worry, you do not have to do each of these tasks at the same time. We rotate through these tasks every week! I promise it is very low stress but very high reward.

I have been a member of this team for 3 years and I can assure you that there is always something new and exciting to discover. This position allows individuals to develop their skills while also showcasing their unique personalities. If you are interested in expressing your love of wellness to the Whitewater community, I definitely encourage you to apply! This position has so much to offer and I encourage you to take advantage of this exceptional opportunity!

|Stay motivated and don’t give up. Amazing things will happen|

Julia O’Connor

Benefits of Aromatherapy

Benefits of Aromatherapy

We know that our environment contributes to our mood and overall well-being. Our surroundings play a huge part in our health. But what is it about the simple light of a candle that can turn your night of drowning in a ten page research paper