Simple Ways to Start
For a lot of people working out and going to the gym can be very intimidating. What makes it a lot easier to be confident in the gym is knowing where to start. Whether you are looking for a great lifting plan or a simple …
Tag: warhawk fitness
Journaling for your Mental Health
Journaling can be seen as a chore or something people do as part of their therapy. Journaling is beneficial to everyone, just to be able to write down, draw, or speak all the thoughts going on in your head. Psychology today says that “You may …
We Have Juicy Gossip!
On actual juice that is. Cold pressed juice is on the come up and I’m here to give you all the details. This “magical”, all natural juice is supposed to give you all the health in the world while matching your instagram aesthetic. Is all the hype worth it? I think so! If you do your research on where you are getting them from and you are aware of what is actually in them, It can be really good for you. Some popular items in these juices Continue reading We Have Juicy Gossip!
Staying Away From Spring Allergies
Ahhhhh! That smell is in the air… The weather is FINALLY starting to change and the sense of summer is just around the corner. I mean, let’s be real, who doesn’t love to be outside when we (Midwesterners) see the thermometer hit 60 degrees for …