Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Transitioning from school to summer can be confusing and difficult, especially if you’re starting a summer job. During school you have a specific routine whether you know it or not. You had your school schedule for one, and on top of that I’m sure you …
Is it just me, or does it feel like an eternity between the time we start school in September and Thanksgiving break? It can be so easy to feel mentally, emotionally, and physically drained after such a long time without a break. So how do …