Tag: group

9 Reasons to Try a Group Fitness Class

9 Reasons to Try a Group Fitness Class

Are you bored of doing the same workouts at the gym? Well, if you have a UW-Whitewater fitness membership you can try out a group fitness class! Group fitness is located in the Williams Center and they provide classes throughout the week to members. If …

Fitting in Fitness

Fitting in Fitness

FINDING TIME FOR WELLNESS I’m about to get fat. I can feel it. I’ve only had a few runs this month, and I haven’t been to Group Fitness since the start of the year! I can feel my body getting used to the low daily …