Mind~Body~Soul . #warhawkfitness . Train the Way You Play
Creating a routine for yourself can be a difficult process, but also one of the most rewarding. Health wise, it’s really hard. I can easily say that 95% of the people I know have started a healthy lifestyle whether it be a workout routine, diet, …
People in today’s fitness world put a lot of focus and effort into how they look, besides what it does for their health. There has always been a stigma of, ‘men have to be big and
Finding motivation to go to the gym everyday is hard. Life is busy, work is long, you have other obligations, you’re tired, you want to spend your time doing more fun things, there’s not enough time in the day… the list could go on and on. There are a million different excuses you could come up with to justify not going. It’s easy to give up on plans when it’s only yourself that’s committed to them. Continue reading How I Stay Dedicated to My Fitness Goals
With the weather getting nicer, we are all trying to spend every second outside that we can! This can cut into our gym time though. Why be inside a gym when you can be outside? We get it! We don’t take it personal (as long …