Tag: energy

Days are busier, time gets shorter, and alarm goes off earlier

Days are busier, time gets shorter, and alarm goes off earlier

School has started and like the title says, your weekly planner is jammed packed, you have zero time for yourself, and your days seem to be getting shorter and shorter.  That is why I am here to tell you to get that workout done and 

The PERKS of Coffee

The PERKS of Coffee

Are you one of those people that can’t go a day without their morning “cup of Joe?” Well I sure am! Coffee keeps me normal and allows me to function. Am I addicted? Possibly. There are the myths out there that “coffee will stunt your